Adult ADHD Diagnosis and Treatment
If you suspect you have ADHD You should ask your primary care doctor for an appointment. You can also ask for suggestions from your family and friends or look online for specialists who are able to conduct ADHD evaluations.
A doctor will ask you questions about your current symptoms. However, according to current guidelines, a diagnosis cannot be determined without taking into account your past history. Your doctor may request to speak with your parents, teachers or any other adult who knew you as a child.
Understanding Your Symptoms
Many people with ADHD don't realize they have the condition until they reach the age of adulthood. They may have missed out on the diagnosis as a child and then struggle to cope with issues at home, work and school. A diagnosis and treatment plan can assist them in getting their lives back on the right track.
Adults with ADHD typically have trouble focusing, planning or paying attention to detail. They are more likely to act on impulse, and become easily distracted. They may also find it difficult to sit through activities that bore them and frequently shift their attention from one task to another. This can result in missed events, poor time-management and a lot of mistakes at work or school.
The signs and symptoms of adult adhd vary for each person. The symptoms of adult adhd are different for each person. It usually manifests in childhood, but may be seen as an adolescent or adult. To be considered to have the disorder, the symptoms must be present for at least six months, and cause significant difficulties in multiple situations.
In some cases the doctor may review school report cards to find out if there are any comments concerning behavior issues or lack of effort and inadequacy compared to your potential. The doctor may also ask that the person being evaluated discuss the situation with their parents. Adults who are being evaluated by a professional for ADHD should be honest and open about their problems. They shouldn't hide their feelings from fear of embarrassment or shame.
Women who suffer from ADHD are often omitted or misdiagnosed since their symptoms are less apparent than those of males. The struggles of women suffering from ADHD can be concealed due to the fact that they have to care for children or in roles that are more gender-specific. The signs of ADHD in women include being unable to focus on important tasks, being slow to finish work on time, committing frequent errors and having trouble staying focused at school or in the workplace. They are also more likely to exhibit fidgeting actions like bouncing their leg or tapping their feet.
Adults who suffer from ADHD are able to achieve success in their personal and professional lives. They need to learn how to deal with their issues and use the support they can get. They can also implement strategies that can aid them in their success, such as the use of a planner or calendar, and phone apps that have reminders.
Understanding Your Diagnosis
The symptoms of adult ADHD can be difficult to differentiate from normal difficulties that arise in everyday life, such as a tendency to forget appointments or losing track of tasks. However, the difference is significant since, if left untreated, neglected or treated poorly, the disorder can result in serious work and social problems which include financial issues and troubled relationships.
In general, a diagnosis of ADHD should be determined by an expert in mental health with specialized expertise and training in treating the condition. This includes psychotherapists, clinical psychologists and doctors (such neurologists, psychiatrists or family doctors who specialize in neurology or psychiatry). Professionals with qualifications also know how to deal with co-existing conditions, such as anxiety and depression, which are often associated with ADHD.
An evaluation to determine if someone has ADHD will involve an extensive interview to look over the patient's medical, personal and family background. The interview will involve questions regarding the impact of ADHD symptoms on one's job and relationships. It is crucial to be honest and not hide any information.
It is also recommended to bring up any problems that the person has had in their personal or professional life since childhood. These are often signs that indicate ADHD. Many people with ADHD have difficulty forming close relationships and switching jobs frequently. Adults with ADHD often have trouble managing their money and tend to spend more than they should.
In certain situations an assessment for adult ADHD may include additional testing such as neuropsychological, psychological or learning disabilities tests to determine the cause of the individual's issues. For instance, a child suffering from ADHD could also be suffering from a learning impairment, such as dyslexia or dyscalculia. In these situations, accommodations--tools or changes in the environment that help manage a disability--may be helpful.
In addition to treatment strategies and lifestyle adjustments Some individuals with ADHD benefit from cognitive behavior therapy and/or psychotherapy. These therapies can help people recognize their own thoughts and behaviors as well as formulate strategies to manage them.
Receiving Treatment
Many people who suffer from ADHD experience the same difficulties as they did when they were kids: problems with relationships and at work, issues finishing their schoolwork or obtaining employment. These problems often lead to a medical referral for diagnosis and treatment. The first step for a lot of people is to talk to their primary care provider. They will likely recommend you to a mental health professional who has experience diagnosing adult ADHD.
Your doctor will perform an extensive exam to determine if you have ADHD or another condition that can cause symptoms similar to ADHD. They will interview you, go over your behavior and history, ask about family and medical background, and employ questionnaires and psychiatric rating scales. The doctor will also assess your physical health, such as your heart rate and blood pressure. Other conditions that may cause similar symptoms include stress, anxiety, depression as well as certain drugs and substances.
Adults who suffer from ADHD may be unable to recognize the disorder. They may have learned to hide their symptoms or compensate for them but still suffer from low confidence and self-esteem. Many women are better than men in hiding their symptoms, and may have gotten used to being branded as a slacker, a goof-off or a troublemaker.
In an ADHD assessment, your physician will look at your symptoms and how they impact your life. They may also conduct interviews with your family members and you, as well as colleagues at work. They may also make use of old report cards to document childhood ADHD symptoms.
Adult ADHD is treatable with both the use of pharmacological as well as behavioral (behavioral) treatments. The most commonly used treatment for ADHD is medication that aids in the balance of brain chemicals known as neurotransmitters. These include stimulants, such as methylphenidate and amphetamine as well as the nonstimulant atomoxetine.
Certain behavioral treatments, such as cognitive behavior therapy and education about ADHD may also be helpful. Some people with ADHD benefit from lifestyle changes like setting regular routines and using journals or a planner. diagnosis adhd find success through counseling for family and marriage or a life coach who can aid with time management and organizational skills. Some people suffering from ADHD might also benefit from accommodations at work or in school. These can include extended deadlines and flexible hours.
Find Help
A diagnosis of ADHD can be stressful. It can be a first step to finally managing the symptoms that have been impacting your life for a number of years. Symptoms of adult ADHD may include difficulty keeping up with work or school obligations, loosing important personal items, avoiding appointments, impulsively spending money not following medical guidelines and more. These issues can result in anxiety, depression and feelings of inadequacy. Following the best methods and having a strong support network can make a huge difference in the way you manage your symptoms.
In the past, many people who had ADHD were misdiagnosed. They may have struggled to find a job that suited their needs, failed in their academic endeavors, and had difficulty finding long-term relationships. They may be filled with regrets over missed opportunities and lost opportunities.

A diagnosis of adult ADHD typically involves a thorough interview with an expert in mental health and family members, should it be possible. The person is also asked to complete scales and questionnaires as well as talk about their past. In order to be diagnosed, the person must have experienced at least five symptoms of inattention and/or five symptoms of hyperactivity-impulsivity before age 12.
Based on the individual's symptoms and the results of psychological tests depending on the person's symptoms, additional or neuropsychological testing may be required. This test can provide more details about how the person's ADHD affects their lives and also help determine if there are any co-existing disorders that require treatment.
Treatment options for adult ADHD generally involve psychological counseling (psychotherapy), education and sometimes medications. Psychotherapy helps people recognize and manage their ADHD and develop skills to deal with it. Cognitive behavioral therapy is a kind of psychotherapy that teaches people to change their negative thoughts and behaviors. Family and marriage counseling can be beneficial to people with ADHD who have difficulty maintaining relationships.
The first step to find a qualified counselor is to seek a referral from your doctor or an expert. You can also contact a local psychology graduate school or university hospital to get recommendations. Pick a doctor you feel comfortable with and has experience treating adults.